Psychotherapy | Counselling | Energy Healing | Meditation | North London

Individual Counselling & Psychotherapy

My mission is to help my clients on the path to health, well-being, personal empowerment and spiritual growth. I am a highly trained and experienced practitioner who works on behalf of my client using various techniques to remove blocks and life obstacles at the source. I can help you restore your mind, body and spirit balance from disharmony to harmony. My work helps my clients understand how to deal with the problems of everyday life and explore a higher level of consciousness. I help you to increase your awareness of yourself and others. My clients may find the energy to make new choices and decisions to overcome restricting fears, patterns and habits. You may also find great relief in sharing your personal crisis or issues with me. I offer a safe, confidential and supportive space for healing and transformation.

Integrative therapy is my approach that combines different techniques from various therapeutic orientations depending on the client’s needs. It aims to heal the whole person and make the therapy flexible and inclusive. Some of the techniques that I may use are:

Integrative therapy can help with a range of short and long-term issues, including anxiety, depression, trauma, relationships, addictions, bereavement and low self-esteem. It can also help people achieve their full potential and better understand themselves and their circumstances.

Psychotherapy | Counselling | Energy Healing | Meditation | North London

I work in a highly supportive way and challenging way;

  • Each difficulty you experience shows us where you are cut off from yourself. It can become an entry point for developing and embodying deeper, hidden resources.
  • Guiding you in the process of honest exploration of the issues you face and providing interventions and tools to dissolve difficulty and transform your relationship with yourself and others.
  • This awareness is key to living a happy, harmonious and fulfilled life. I use a framework that acknowledges the depth of the human spirit and holds a vision of your journey that includes all the different sides of your nature.
  • I integrate an Eastern approach towards the spiritual side of human nature with Western understandings of the earthly side of human nature, including the personal and interpersonal, integrating a Mind/ Body approach.
  • I integrate various approaches and tools from Eastern and Western approaches to healing Mind, Spirit and Body, combining Integrative Psychotherapy, Breathwork and Meditation.

‘Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.’ C.G. Jung

Psychotherapy | Counselling | North London, practice is within easy reach of Highgate, Hampstead, Belsize Park, Kentish Town, Archway, Holloway, Crouch End, Tufnell Park, East Finchley and Muswell Hill.N6, N19, NW3, N10, N8.

  • I am skilled in getting to the core of issues and helping you to transform unwanted repeated patterns. My clients experience support, clarity, awareness, peace, balance and accomplishment. Assisting you to deepen and improve your relationship with yourself and others, unlock your potential, and master the art of conscious relationships.
  • The work is based on exploring the process of relationships as a sacred path. Far from being an obstacle to your personal growth and development, relationships can be a catalyst for discovering your authenticity.
  • Change is an inevitable part of life and cannot be controlled. The tendency to hold onto the familiar is to resist change and remain stuck at a threshold. This is the source of much pain, dis-ease and distress that people experience. Suffering is the product of holding onto anything which no longer serves us.
  • Psychotherapy enables you to understand your personal history and how negative patterns lead to emotional distress; this allows you to discover and connect with your real self. Encouraging you to move from concern with problems and symptoms towards exploring how you might lead a more fulfilling and authentic life. It helps you accept and make necessary changes to live in a more constructive and fulfilling way.
  • I have a deep grounding in the clinical practice of Psychotherapy and a profound appreciation of how different practices and traditions fit together as a healing modality. Beyond the body, beyond energy, lies a matrix of consciousness which permeates every aspect of our world.

It explores the conscious and unconscious processes and relationships between self and others. This includes our perceptions, judgments, belief systems, emotions, behaviours, higher consciousness, and the spiritual. This exploration helps you to understand your deepest motivations, desires and fears.

Psychotherapy & Counselling North London

Situations & Issues I Work With

‘Loneliness does not come from having no people about one, but from being unable to communicate the things that seem important to oneself, or from holding certain views which others find inadmissible.’ C.G. Jung

Take the first step by Contacting me for a consultation

07855 781210

Online, Face to Face and Telephone sessions are available

Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.
Words by Rainer Maria Rilke