Conscious Connection

Accessing your Divine Inner Self

27th February 12th March 2022 Laughter is the medicine. Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into Higher Consciousness. When you spend a lot of time with couples and individuals exploring their experiences, beliefs and thoughts about Love, you learn that Love is about being fully engaged with life and having access to the whole range of feelings — blissful, enjoyable, primal, and ugly — all are part of your journey. At journey’s end, you become aware that wisdom is Love, Love, Love — life is an internal transformation in the service of Love. When two personalities meet, connecting two different chemistries, both are transformed if an emotional reaction occurs. Some people want to be swept off their feet, confusing Love with infatuation, longing for a fairy tale that ultimately keeps them lost in an enchanted forest or a cycle of unrealistic expectations and disappointments. But the reality is that the entire spectrum of your emotions are engaged in the service of Love. Your emotions are the active state of self-awareness, a path to Higher Consciousness. It’s all about Love in the service of inner transformation. You will receive transmissions during the Conscious Connections workshop to awaken more Divine Love in you and expand your awareness.

Embracing the shadow in relationships

and unleashing your creative light

London Hampstead NW3

Hidden from your awareness, the shadow is not part of your conscious self-image. The Shadow represents the unconscious, repressed, undeveloped and denied. These are dark rejected aspects of our being as well as light; there is positive undeveloped potential in the Shadow. It is always with us, and holds so much of our life energy. When the full extent of the shadow is revealed, it can be quite a shock.

The weekend will help you to gain insight into the shadow and explore it in depth whilst learning to integrate it in a helpful manner. Love is a powerful force that inevitably brings to the surface the parts of ourselves that we desperately try to keep hidden. Many people blame relationship problems on a lack of love, the other person not ‘being enough’. In truth it is the challenge of being close and loving in a relationship that uncovers the difficulty. A close relationship is a powerful light, and like any strong light it casts a large shadow. When you stand in the light of a close relationship, you will encounter the shadow.

 couples Retreat

The Heart of Relationships

Retreat for Couples

The Retreat is a journey towards self-knowledge and awareness. Knowing when to flow, when to initiate, when to hold back, encourages a meaningful use of energy (prana and chi) as a consequence our quality of life improves.
The Holistic combination of Physical activities, Creative expression, and Psychotherapy create fresh and inspiring opportunities for you to explore how we might transform challenges into opportunities that offer profound personal, professional and spiritual growth. You will:

Love, Sex & Intimacy

London Hampstead NW3

Experience how the gift of your sexuality is your most powerful resource for full self-expression, health, happiness, and harmony. This weekend will explore, sexuality, sexual energy, desire, and pleasure, and our right to feel and express emotions. Embrace your sexuality as a special, and sacred, part of your life. This workshop is open to all regardless of sexual orientation or if you are in a committed relationship or single. Concerns about sex and intimacy are common. This workshop will address sexual issues. Exploring the feelings that arise, including shame that may prevent you from having an enjoyable sexual relationship. Many of our experiences of love, intimacy and sexuality are linked unconsciously to feelings of shame; guilt or fear and we do not always recognise that our thoughts about this prevent us from fully expressing and receiving love. This workshop will introduce ways to help you to develop a healthy sense of sexuality and desire. You will;

Couples Weekend

London Hampstead NW3

Relationships are the most important things in life. Peace and ease in personal relationships important ingredients   to a happy and satisfying life. The loss of goodwill and feelings of kindness and Love for your partner can be crusting. Relationships retreats show you how build your relationship, and to deal with difficult areas. The focus is on developing the skills of communicating, understanding and sensitivity to the needs of others for those wanting to strengthen, enhance, or save a relationship. This retreat is for making or maintaining relationships at all stages and at all ages. You will focus on building these core areas

Acceptance

Communication

Empathy

Expressing affection

Forgiveness

Intimacy

Trust

Conscious Relationships

Essential Relationships Skills

Deepening Relationships and advancing Communication Skills

It is important to develop the capacity to recognise and accept differences from and similarities to other people. This will help us to understand others and ourselves. Embracing difference will lead us to a better understanding of relationships with partners, family, and friends resulting in more open and accepting relationships.
Living our truth as whole beings requires us to live life as a creative act. This weekend will explore how we communicate in relationships and how we express our emotions, exploring our right to speak and hear truth. You will learn skills and techniques to help your relationship thrive focusing on the corner stones of healthy relationships on this workshop you will explore obstacles in relationships and explore ways to transform these.
What you will gain from the workshop

Healing The Heart Retreat

Portugal

Compassion is the highest expression of humanity.

Join me on this very special week away marking ten years of Living from The Heart

Living from the heart involves Communicating your truth from a place of authenticity, compassion and love, resulting in relationships that are satisfying. When you access your authentic voice you live your synchro-destiny and fulfil your life purpose.

You will practice finding stillness in each day of mind and body. You will learn to
listen to your body’s wisdom by becoming still, not ruminating about the past,or projecting yourself into the future. Often people carry pain and trauma in their hearts that need to be released and healed.

The heart is the core of your being and the seat of your soul. The heart is the source of your ability to give and receive love, as well as the repository of your deepest creative powers and intuition.

Aisha will guide you through a unique process for identifying, transforming, and releasing memories and beliefs. You will become aware of how these patterns may still be present today in an unhelpful way and are at the root of many emotional difficulties.

Aisha works intuitively and uses a range of Mind and Body techniques that have been honed over time to help you heal your heart.

The Art of Intimacy

Exploring ways of Relating

London Hampstead NW3

The process of being in a relationship can be a sacred journey, a powerful path of awakening, accelerating our growth. Walking this path can deepen the souls capacity for compassion, and the hearts capacity for embracing love. It can be a catalyst for discovering our true essence, moving us towards wholeness and transformation. When we ‘fall in love’ our deepest need to be seen and understood is awoken. We can learn to understand loves’ cycles of giving and receiving. The closer we come to another, the better we come to know ourselves.
Intimacy is the essence of love and friendship. It is a closeness of sharing and understanding, of knowing and seeing another person and being known and seen by them. Most people don’t know how to be, how to accept and embrace what is. The capacity for intimacy requires a certain confidence and trust in others. In this workshop, you will learn how intimacy is a way of expressing the privilege and gift of giving and receiving.
We are not taught how to be in healthy relationships and this can cause pain and suffering. Often the way people deal with pain is to remove the stimulus and blame it on the source.. the other person.
Much of the pain experienced not due to the action of others but on how you see the world. Issues that may surface around intimacy are;
Fear of being abandoned
Fear of being overwhelmed, – engulfed.
Rage about childhood violations,
A desire to be taken care of completely by another person
Hypersensitivity to criticism
On the weekend you will explore the above themes and